Is your mind like a broken record sometimes? Do you set your goals in concrete then fail to reach them time and time again? Do you have any challenges, like Stress, Insomnia, or extra weight you would like to get rid of? I want to GIVE you - no strings attached - 30 days of free Self Mastery Actualization (SMT) audios that you can listen to right on your cell phone or tablet. There are over 600 sessions, on just about every subject you could think of - Stress Reduction and Weight Loss are always the most popular, but we also have audios on Insomnia, Heart Health, Achievement and Performance (for work and sports), Addiction (alcohol, gambling - you name it), Learning Acceleration, and Wealth Consciousness, just to name a few!
People report significant changes such as:
- Stress relief through deep relaxation
- Better and sounder sleep
- Improved memory
- Improved learning skills such as concentration and recall of information
- Emotional stability and a sense of calm, increased focus
- Increased physical energy
What Happens During a SMT Session? While you listen to Dr. Patrick Porter talking about the subject you have chosen, you are immersed in a perfect mixture of sound frequencies and specially designed music creating a higher degree of alpha/theta brainwave activity.
Many of the results come from the simple calming down of all the internal chatter that most people in our culture have going on in their brains - quieting the "Monkey Mind," that talks us to us non-stop and leaps from idea to idea. These sessions create the Relaxation Response that Henry Benson talks about in his ground breaking book, The Relaxation Response - and that response alone creates a whole laundry list of good things. They are the same things that happen during consistent meditation, but most people in the Western World have a hard time mastering that discipline.
Go to http://www.self-masterytechnology.com/streaming/diannawhitley and check it out - but don't sign up for the free sessions, as you will only get 7 days, and you would have to put in your credit card. This is a special promotion where you get 30 days, on 3 devices, 3 a day - for a total of 90 sessions - and you don't need to enter your credit card! Just send me an email at diannawhitley@gmail.com and I will set it for you.
Creative visualization and stimulation of brainwave activity are among the most studied areas of psychiatry and psychology. These are some of the results have been demonstrated through documented studies and in clinical settings with hundreds of thousands of clients:
The right and left hemispheres of the brain become more balanced.
Blood flow to the brain increases, resulting in clearer thinking, better concentration, improved memory, and enhanced creativity.
Serotonin levels increase by up to 21%, which calms the mind and body and creates an overall sense of wellbeing.
Endorphin levels increase by up to 25%. These are the hormones that flow through the body when we feel happy. Endorphins provide the brain with alertness, are a natural anti-depressant, provide relief from pain, and create pleasurable and loving feelings.
The majority of SMT users report significant changes such as:
- Stress relief through deep relaxation
- Better and sounder sleep
- Improved memory
- Improved learning skills such as concentration and recall of information
- Emotional stability and a sense of calm, increased focus
- Increased physical energy
What Happens During a MindFit/Self-Mastery Technology Session? While you listen to Dr. Patrick Porter talking about the subject you have chosen, you are immersed in a perfect mixture of sound frequencies and specially designed music creating a higher degree of alpha/theta brainwave activity.
For those interested in the science of all this:
Using the science of frequency following response (FFR), your brainwave activity will follow the pulse rate of the NSA system. At the same time, your conscious mind rehearses the changes or improvements you want in your life. Most people notice the biggest difference after the sessions end, and report feeling "calm and focused," or say that they feel "alert, yet relaxed."
What is Frequency Following Response? It is the effect created through synchronized sound. It's how the brain "syncs" to the tones. While your brain follows the frequencies, you experience less inner chatter and improved concentration. After a few days or weeks of regular use, most people gain a sense of balance and inner calm. Users report feeling serene, focused, and alert even when faced with high-pressure situations.
What are Binaural Beats? You will nearly be aware of them, but there are two separate tones of a slightly different pitch. One tone is presented to the left ear and the other to the right ear. Your brain combines the two tones to make a single new tone. The single tone pulses to match relaxed brainwave frequencies.
Your brain follows the pattern and creates a relaxed state that is optimal for learning, problem solving, and self-motivation.
What are Isochronic Tones? These are equal intensity pulses of sound separated by an interval of silence. They turn on and off rapidly, but the speed depends on the desired brain frequency. The discrete nature of isochronic tones makes them particularly easy for the brain to follow. While binaural beats rely on balanced hearing in both ears, isochronic tones work effectively for nearly everyone, with the exception of someone with complete hearing loss. This is one of the reasons the PorterVision NSAs incorporate both types of tones.
How Important is the Music and Sound? Environmental sounds and music have been used for centuries in almost all cultures to create altered states of consciousness. For example, native tribes used drums, chants, and environmental sounds like wind and rain to provide strong mental pictures and associations. There is a reason we find it relaxing to sit by the ocean and listen to waves crashing to shore or the sound of a stream as it trickles over rocks. It's called Brain Wave Entrainment, and these pleasant sounds tend to naturally generate alpha brainwave activity.
In today's frenetic culture, though, we rarely get to enjoy nature's relaxing effects. For this reason, the PorterVision team has individually encoded each session so that on a daily basis you can get a perfectly synchronized experience similar to that which nature provides.
The music you hear on every audio-session was composed specifically to create a full 360-degree experience that floods your mind with beautiful images and peaceful thoughts.
Why do some of the SMT audio-sessions have two voices? This dual-voice technique is intentional. It's not a mistake! The purpose of the dual voice is three-fold.
First, you'll notice that the ancillary voice moves from right to left. This is to activate both the right and left hemispheres of the brain.
Second, you'll find that the primary voice is more assertive, while the secondary voice is more passive. This, too, is to activate different areas of the brain.
Third, the two voices work together to create a whole-brain state by inspiring the conscious mind to let go. When the conscious mind isn't trying to control every word, it helps the brain to balance while freeing the individual to relax and enjoy the positive ideas and images being presented. You don't have to consciously listen to either voice - just enjoy the the deeper relaxation this dual-voice method provides.
If all of this whets your interest, great! Just drop me a line, and I would love to set you up for a complimentary month of these sessions for you and your family to enjoy!
We are always researching these benefits with our users and partners in the field by the way. Please be aware that while Self-Mastery Technology is designed to help you reach your full potential, we cannot guarantee which results you will experience, as results vary from person to person.
Some people experience ALL of these incredible benefits and results - so I say, just try it!
All the Best,
Dianna
Dianna Whitley
diannawhitley@gmail.com
(480) 389-1019
